Pork Shoulder with Butterbeans in Apple Cider

Ingredients:

(Serves 4)

         4 thick pork shoulder steaks

         2 tins butter beans (drained)

         1 onion (chopped)

         1/4  pint (0.11 ltr) chicken stock

         � pint strong cider

         1 table spoon French grainy mustard

      1 clove garlic (crushed)

      2 table spoons plain flour

         Salt & ground black pepper to season

Preparation:

Coat the shoulder steaks in flour seasoned with the salt & pepper. Add to a hot saucepan and fry till browned all sides. Remove and place into the slow cooker.

Add the onion, garlic, butter beans, stock, cider, and mustard; bring to the boil and simmer for 2-3 minutes.

Add to the slow cooker with the other ingredients and cook on �low� for around 6-7 hours.

Remove the pork from the cooker and add some cornflour to thicken the mix, taste and season if required.

Place the pork pieces into a serving dish and pour over the bean sauce mix.