Mediterranean Pork Casserole

Ingredients:

(Serves 4-6)

      1 � lb (750g) pork shoulder (diced)

         1 large onion (chopped)

         1 tin chopped tomatoes

         1 red pepper (chopped)

      1 yellow pepper (chopped)

       2 chilli peppers (finely chopped)

         2 oz mushrooms (sliced)

         1 clove garlic (finely chopped)

         3.5 oz (100g) baby button mushrooms

         1 small glass red wine

         �  pint (0.35 ltr) stock

         3 tsp of dry mixed Mediterranean herbs

         2 table spoons plain flour

         1 table spoon vegetable oil

         Salt & pepper to season

Preparation:

Coat the diced pork in flour that has been pre-seasoned with salt and pepper. 

Heat the oil in a sauce pan and fry pork, turning regularly to brown on all sides. 

Remove from pan and add to the slow cooker.

Add to the saucepan the onion, garlic, mushrooms, chopped tomato and peppers; fry for 4-5 minutes.

Add the wine, herbs, stock, and simmer for a further 5 minutes.